I suggest pull out the HDD from the tivo and plug it into a Windows PC and run WinMFS (or maybe dvrBARS) to copy from that HDD to a new HDD.
There is a little information about it in step 2 and step 4 of http://hd.oztivo.net/twiki/bin/view/...oKeepUsingTiVo
That will leave you with two HDDs, either of which you can plug back into the TiVo, the other HDD can be a backup.
I'm assuming you don't actually need to access the recordings on the PC.
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